EMF Glossary Definition

Very Low Frequency

“Very Low Frequency” (VLF) refers to electromagnetic frequencies in the range of 3 kHz to 30 kHz. This range is part of the broader electromagnetic spectrum, which includes a variety of frequencies and wavelengths used for different applications, from communication to medical imaging.

VLF is primarily used for communication with submarines, as these frequencies can penetrate deep into the ocean. It’s also used in other applications, such as navigation systems and for geophysical research to study the Earth’s ionosphere and magnetosphere.

The concern about the health effects of electromagnetic fields (EMFs), including those in the VLF range, has been a topic of scientific research and public debate. EMFs are present everywhere in our environment but are invisible to the naked eye. They are generated by various sources, such as power lines, electrical appliances, and wireless communication devices.

A significant body of research has investigated whether exposure to EMFs can pose health risks. The thermal effect, which is the heating of tissue by EMFs, is well-documented and forms the basis for many safety standards. For example, microwave ovens and mobile phones are known to operate at levels that can cause this heating effect, and safety guidelines are in place to limit exposure.

However, the focus of your question is on the effects of EMF exposure at levels lower than those that cause the thermal effect. Over the years, thousands of peer-reviewed scientific studies have been conducted to understand the potential non-thermal effects of EMFs. These studies have explored a range of health outcomes, including cancer, neurological disorders, reproductive effects, and developmental issues.

The research in this area is complex and sometimes contradictory, with different studies reaching different conclusions. This is partly due to the challenges in studying EMFs, which include the variety of frequencies and exposure levels, the difficulty in measuring long-term exposure, and the complexity of human biology.

Some studies have suggested a potential link between low-level EMF exposure and certain health risks. For instance, some epidemiological studies have found correlations between long-term exposure to low-level electromagnetic fields and certain types of cancer, such as leukemia in children. Other research has suggested possible associations with neurological disorders and changes in brain activity.

However, it’s important to note that correlation does not imply causation. Many of these studies face limitations, including the difficulty in isolating EMF exposure from other environmental and lifestyle factors. Additionally, laboratory experiments have sometimes failed to consistently replicate the effects seen in epidemiological studies, leading to ongoing debate within the scientific community.

Major health organizations, including the World Health Organization (WHO) and the International Commission on Non-Ionizing Radiation Protection (ICNIRP), continuously review the scientific literature on EMFs. They have generally concluded that the evidence for harmful effects from low-level EMF exposure is not conclusive and that more research is needed.

In conclusion, “Very Low Frequency” is a range of the electromagnetic spectrum used in various communication and research applications. While there is extensive research on the potential health effects of low-level EMF exposure, including in the VLF range, the scientific community has not reached a consensus. The debate continues, with ongoing research efforts to better understand these effects and inform public health guidelines.

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About the Author

R Blank is the CEO of Shield Your Body (SYB), which he founded in 2012 to make science-based EMF protection accessible worldwide. Today, SYB has served hundreds of thousands of customers across more than 100 countries. A globally recognized expert on EMF health and safety, R has been featured on platforms including Dr. Phil, ABC News, and ElectricSense. He also hosts the popular Healthier Tech Podcast, available on Apple, Spotify, and all major podcasting platforms.

R is the author of Empowered: A Consumer’s Guide to Legitimate EMF Protection to Shield Your Body, and the co-author, with his late father Dr. Martin Blank, of Overpowered (Seven Stories Press), one of the foundational works on the science of EMF health effects. His mission is to cut through misinformation and give people the knowledge and tools they need to live healthier, more empowered lives in today’s wireless world.

Previously, R was a software engineer and entrepreneur in Los Angeles, developing enterprise solutions for clients including Apple, NBC, Disney, Microsoft, Toyota, and the NFL. He also served on the faculty at the University of Southern California’s Viterbi School of Engineering and at UC Santa Cruz. R holds an MBA from the UCLA Anderson School of Management and a bachelor’s degree with honors from Columbia University. He has also studied at Cambridge University, the University of Salamanca, and the Institute of Foreign Languages in Nizhny Novgorod, Russia.

Connect with R here at ShieldYourBody.com or on LinkedIn.

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R Blank
CEO, SYB