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EMF Glossary Definition

Very Low Frequency

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“Very Low Frequency” (VLF) refers to electromagnetic frequencies in the range of 3 kHz to 30 kHz. This range is part of the broader electromagnetic spectrum, which includes a variety of frequencies and wavelengths used for different applications, from communication to medical imaging.

VLF is primarily used for communication with submarines, as these frequencies can penetrate deep into the ocean. It’s also used in other applications, such as navigation systems and for geophysical research to study the Earth’s ionosphere and magnetosphere.

The concern about the health effects of electromagnetic fields (EMFs), including those in the VLF range, has been a topic of scientific research and public debate. EMFs are present everywhere in our environment but are invisible to the naked eye. They are generated by various sources, such as power lines, electrical appliances, and wireless communication devices.

A significant body of research has investigated whether exposure to EMFs can pose health risks. The thermal effect, which is the heating of tissue by EMFs, is well-documented and forms the basis for many safety standards. For example, microwave ovens and mobile phones are known to operate at levels that can cause this heating effect, and safety guidelines are in place to limit exposure.

However, the focus of your question is on the effects of EMF exposure at levels lower than those that cause the thermal effect. Over the years, thousands of peer-reviewed scientific studies have been conducted to understand the potential non-thermal effects of EMFs. These studies have explored a range of health outcomes, including cancer, neurological disorders, reproductive effects, and developmental issues.

The research in this area is complex and sometimes contradictory, with different studies reaching different conclusions. This is partly due to the challenges in studying EMFs, which include the variety of frequencies and exposure levels, the difficulty in measuring long-term exposure, and the complexity of human biology.

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Some studies have suggested a potential link between low-level EMF exposure and certain health risks. For instance, some epidemiological studies have found correlations between long-term exposure to low-level electromagnetic fields and certain types of cancer, such as leukemia in children. Other research has suggested possible associations with neurological disorders and changes in brain activity.

However, it’s important to note that correlation does not imply causation. Many of these studies face limitations, including the difficulty in isolating EMF exposure from other environmental and lifestyle factors. Additionally, laboratory experiments have sometimes failed to consistently replicate the effects seen in epidemiological studies, leading to ongoing debate within the scientific community.

Major health organizations, including the World Health Organization (WHO) and the International Commission on Non-Ionizing Radiation Protection (ICNIRP), continuously review the scientific literature on EMFs. They have generally concluded that the evidence for harmful effects from low-level EMF exposure is not conclusive and that more research is needed.

In conclusion, “Very Low Frequency” is a range of the electromagnetic spectrum used in various communication and research applications. While there is extensive research on the potential health effects of low-level EMF exposure, including in the VLF range, the scientific community has not reached a consensus. The debate continues, with ongoing research efforts to better understand these effects and inform public health guidelines.

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About the Author

R Blank is the CEO of Shield Your Body, which he founded in 2012. With hundreds of thousands of customers in over 30 countries, and having been interviewed on platforms including Dr. Phil, ABC news television and ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He also hosts “The Healthier Tech Podcast”, available Apple, Spotify and all major podcasting platforms. In the past, he served on the faculty at the University of Southern California Viterbi School of Engineering as well as the University of California, Santa Cruz. Previously, R ran a software engineering firm in Los Angeles, producing enterprise-level solutions for blue chip clients including Medtronic, Apple, NBC, Toyota, Disney, Microsoft, the NFL, Ford, IKEA and Mattel. He has spoken at conferences around the world, including in the US, Canada, New Zealand and the Netherlands, and he is the co-author, along with his father Dr. Martin Blank, of ‘Overpowered‘ from Seven Stories Press about the science of health effects of EMF radiation. He has an MBA from the UCLA Anderson School of Management and received his bachelor’s degree, with honors, from Columbia University. He has also studied at Cambridge University in the UK; the University of Salamanca in Spain; and the Institute of Foreign Languages in Nizhny Novgorod, Russia. Read more about R and SYB or connect with R on LinkedIn.

Have a Question?

I take pride in designing great, effective products, based on real, measurable science – AND taking the time to ensure that each and every one of you has the information you need to understand EMF and make informed decisions.

So if you have a question, just email me and ask.

R Blank
CEO, SYB