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The SYB Blog

amazon's radar sleep monitoring

Radar Sleep Monitoring: Amazon Gets Go Ahead from the FCC

Sleep monitoring isn’t a new concept. There are already hundreds of fitness trackers and smartwatches that can monitor your sleep 24/7. But what Amazon recently

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What Is Blue Light? Is Blue Light From Electronic Gadgets Bad for Your Health?

The term “blue light” was searched 230,000 times on Google within the first five months of 2021. People’s concerns with blue light started increasing as

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Create a Sleep Sanctuary

Creating a Sleep Sanctuary: How to Improve Your Sleep Quality

Seven to nine hours of quality sleep every night is crucial for your health and well-being, according to the National Sleep Foundation (NSF). Lack of

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Healthy Living Tip # 59: Move Furniture Away from Outlets

Managing EMF from Electrical Outlets, Extension Cords & Radiant Floor Heating

Did you know that, as well as your electronic gadgets, the electrical wiring in your home also emits radiation? The EMF from the power outlets

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cell phone addiction and EMF

Cell Phone Addiction and EMF: Are Your Smartphone Habits Putting Your Health At Risk?

Statistics say that around 6.3% of the 3.8 billion smartphone users today suffer from cell phone addiction. Smartphones are great in so many ways. But,

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Turn Off Your Wifi Router at Night

You Should Turn Off Your WiFi Router at Night. Here’s How.

When you make it your habit to turn off the WiFi router at night, it will make a huge dent in your daily EMF exposure

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Don't Sleep With Your Phone

Don’t Sleep With Your Phone, or Put it in Airplane Mode

Do you sleep with your phone to ensure that you don’t miss a call, text, email, or social media update? Well, I have some news

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Where do you carry your phone?

Want to Slash Your EMF Health Risks?

Good! Learn the one small change you should make right now.