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The SYB Blog

What Is Blue Light? And Is Bad for Your Health?

The term “blue light” was searched 230,000 times on Google within the first five months of 2021. People’s concerns with blue light started increasing as

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Create a Sleep Sanctuary

Creating a Sleep Sanctuary: How to Improve Your Sleep Quality

Seven to nine hours of quality sleep every night is crucial for your health and well-being, according to the National Sleep Foundation (NSF). Lack of

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Healthy Living Tip # 59: Move Furniture Away from Outlets

Managing EMF from Electrical Outlets, Extension Cords & Radiant Floor Heating

Did you know that, as well as your electronic gadgets, the electrical wiring in your home also emits radiation? The EMF from the power outlets

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cell phone addiction and EMF

Cell Phone Addiction and EMF: Putting Your Health At Risk

Statistics say that around 6.3% of the 3.8 billion smartphone users today suffer from cell phone addiction. Smartphones are great in so many ways. But,

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Turn Off Your Wifi Router at Night

Insanely Amazing Hack For Better Sleep: Turn Off WiFi At Night

Why would anyone want to turn off their WiFi at night? I mean, it’s not bothering you. It sits quietly there in the corner, making

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Don't Sleep With Your Phone

5 Reasons To Quit Sleeping Next To Your Phone

So, you like sleeping next to your phone, huh? Well, tonight might be the night you’ll stop doing that. Hopefully. But what’s the issue with

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Where do you carry your phone?

Want to Slash Your EMF Health Risks?

Good! Learn the one small change you should make right now.