Sleep monitoring isn’t a new concept. There are already hundreds of fitness trackers and smartwatches that can monitor your sleep 24/7. But what Amazon recently got FCC approval for is a bit different. It’s a
The term “blue light” was searched 230,000 times on Google within the first five months of 2021. People’s concerns with blue light started increasing as soon as the pandemic began and kids and teens started
Seven to nine hours of quality sleep every night is crucial for your health and well-being, according to the National Sleep Foundation (NSF). Lack of quality sleep severely affects both your physical and mental health.
Did you know that, as well as your electronic gadgets, the electrical wiring in your home also emits radiation? The EMF from the power outlets in your wall, extension cords, radiant floor heating, and other
Statistics say that around 6.3% of the 3.8 billion smartphone users today suffer from cell phone addiction. Smartphones are great in so many ways. But, like many technologies, they’re a double-edged sword. The downside? We’re
When you make it your habit to turn off the WiFi router at night, it will make a huge dent in your daily EMF exposure level, say experts. WiFi routers are a considerable source of
Do you sleep with your phone to ensure that you don’t miss a call, text, email, or social media update? Well, I have some news for you. Sleeping with your phone is ruining your sleep.
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