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Cell Phone Addiction and EMF: Are Your Smartphone Habits Putting Your Health At Risk?

cell phone addiction and EMF

Smartphones are great in so many ways but, like many technologies, they’re a double-edged sword. The downside? We’re becoming so reliant on them that both our physical and mental health is suffering. We now face a situation where both cell phone addiction and EMF exposure are constantly increasing. What will this mean for the future?…

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Enjoy A Safer Night’s Sleep with Nightstand EMF Protection

SYB Picture Frame - Nightstand EMF Protection

As much as we know we shouldn’t, what’s the last thing we all do just before we turn in for the night? The same as we do first thing in the morning: fiddle with our smartphones. The result is that during the night, our phones are sitting active, just inches from our heads. It’s not…

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Top Tips on Using Your Phone Before Bed to Get a Good Night’s Kip

Using Your Phone Before Bed

The truth about smartphones and sleep is that the light given off by our favorite gadget can prevent us from falling asleep and getting quality sleep. Using your phone before bed exposes you to the blue-and-white light given off by the phones’ screens, preventing the sleep-inducing hormone melatonin from being released by the brain, making…

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Healthy Living Tip #23: Keep Electronics Out Of Your Bedroom

Keep Electronics Out Of Your Bedroom

Your bedroom should be a peaceful and serene area. Sleep is important for your overall health. That is why it is important to keep electronics out of your bedroom. Electronics can be an unnecessary distraction that disrupts your sleep habits. There are two main reasons to keep electronics out of you bedroom: Sleep Disruption: Your…

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