Field strength

Field strength measures the intensity of an electromagnetic field at a specific point. Electric field strength is measured in volts per meter (V/m), while magnetic field strength uses amperes per meter (A/m) or gauss/tesla.

Field strength decreases with distance from the source and is the primary metric used for assessing EMF exposure levels.

Field strength is the general term for how intense an electromagnetic field is at any given location. It’s what EMF meters measure, and it’s the metric that safety standards and exposure guidelines are based on.

For low-frequency EMF (from electrical sources), we measure two separate field strengths: electric field strength in volts per meter (V/m) and magnetic field strength in milligauss (mG) or microtesla (μT). These exist independently—you can have a strong electric field with a weak magnetic field, or vice versa.

For higher-frequency RF, the electric and magnetic components travel together as waves, so we often use power density instead. But field strength measurements (V/m for electric, A/m for magnetic) remain valid and are sometimes preferred in near-field conditions close to antennas.

The key practical point about field strength: it decreases with distance. For point sources, field strength often follows the inverse square law—double your distance, and the field drops to one-quarter strength. This is why distance is your most powerful tool for reducing EMF exposure.

Field strength also varies with the source’s power and design. A 100-watt light bulb creates a different field than a 1000-watt microwave oven. An unshielded cable creates different fields than a properly shielded one.

When using an EMF meter, you’re measuring field strength at your exact location. Walking toward or away from a source shows how dramatically readings change with position. This spatial variation is what makes EMF assessment a hands-on process—general statements about device emissions don’t tell you what you’re actually exposed to in your specific environment.

About the Author

R Blank is the CEO of Shield Your Body (SYB), which he founded in 2012 to make science-based EMF protection accessible worldwide. Today, SYB has served hundreds of thousands of customers across more than 100 countries. A globally recognized expert on EMF health and safety, R has been featured on platforms including Dr. Phil, ABC News, and ElectricSense. He also hosts the popular Healthier Tech Podcast, available on Apple, Spotify, and all major podcasting platforms.

R is the author of Empowered: A Consumer’s Guide to Legitimate EMF Protection to Shield Your Body, and the co-author, with his late father Dr. Martin Blank, of Overpowered (Seven Stories Press), one of the foundational works on the science of EMF health effects. His mission is to cut through misinformation and give people the knowledge and tools they need to live healthier, more empowered lives in today’s wireless world.

Previously, R was a software engineer and entrepreneur in Los Angeles, developing enterprise solutions for clients including Apple, NBC, Disney, Microsoft, Toyota, and the NFL. He also served on the faculty at the University of Southern California’s Viterbi School of Engineering and at UC Santa Cruz. R holds an MBA from the UCLA Anderson School of Management and a bachelor’s degree with honors from Columbia University. He has also studied at Cambridge University, the University of Salamanca, and the Institute of Foreign Languages in Nizhny Novgorod, Russia.

Connect with R here at ShieldYourBody.com or on LinkedIn.

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I take pride in designing great, effective products, based on real, measurable science – AND taking the time to ensure that each and every one of you has the information you need to understand EMF and make informed decisions.

So if you have a question, just email me and ask.

R Blank

R Blank
CEO, SYB