The effects of the duration of mobile phone use on heart rate variability parameters in healthy subjects.
Ekici B, Tanındı A, Ekici G, Diker E. · 2016
View Original AbstractDaily mobile phone use disrupts heart rhythm control patterns, with the heaviest users showing the most significant autonomic nervous system changes.
Plain English Summary
Researchers monitored the heart rhythms of 148 healthy people for 24 hours to see how mobile phone use affects heart rate variability (HRV), which reflects how well your nervous system controls your heart. They found that people who used mobile phones daily showed disrupted HRV patterns compared to non-users, with heavier users (over 60 minutes daily) showing the most significant changes. This suggests that regular mobile phone exposure may interfere with your body's automatic nervous system control over heart function.
Why This Matters
This study provides compelling evidence that mobile phone use creates measurable changes in heart function through the autonomic nervous system - the part of your nervous system that automatically controls vital functions like heart rate. The researchers found a clear dose-response relationship: the more people used their phones, the more their heart rate variability patterns shifted away from healthy baselines. What makes this particularly significant is that all participants were healthy adults, meaning these effects aren't limited to people with existing health conditions. The disrupted HRV patterns observed here are associated with increased cardiovascular risk in the medical literature, though this study didn't track long-term health outcomes. The reality is that most of us use our phones far more than 60 minutes per day, suggesting these autonomic effects may be widespread in the population.
Exposure Information
Specific exposure levels were not quantified in this study. Duration: <30 min/day (Group 1), 30-60 min/day (Group 2), and >60 min/day (Group 3)].
Study Details
This study aimed to estimate the influence of the duration of mobile phone use on heart rate variability (HRV) in healthy individuals.
One hundred forty-eight individuals without any established systemic disease and who had undergone 2...
All the groups had similar features with regard to demographic and clinical characteristics. No sign...
In this study, it was shown that the duration of mobile phone use may affect the autonomic balance in healthy subjects. The electromagnetic field created by mobile phone use may induce HRV changes in the long term.
Show BibTeX
@article{b_2016_the_effects_of_the_2050,
author = {Ekici B and Tanındı A and Ekici G and Diker E.},
title = {The effects of the duration of mobile phone use on heart rate variability parameters in healthy subjects.},
year = {2016},
url = {https://pubmed.ncbi.nlm.nih.gov/27109242/},
}