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TXT Me I'm Only Sleeping: Adolescents With Mobile Phones in Their Bedroom.

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Adachi-Mejia AM, Edwards PM, Gilbert-Diamond D, Greenough GP, Olson AL. · 2014

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More than half of adolescents took their mobile phone to bed and kept it turned on while sleeping, and more than one-third texted after going to bed.

Plain English Summary

Summary written for general audiences

The study aimed to determine if mobile phones interfere with adolescent sleep, and researchers conducted a pilot test in a pediatric primary care practice with 454 patients aged 12 to 20 years, half female, attending a well-child visit. Adolescents completed paper-and-pencil surveys in the waiting room. More than half took their mobile phone to bed (62.9%) and kept it turned on while sleeping (56.8%). More than one-third texted after going to bed (36.7%), and 7.9% were awakened by a text two or more times per week. Almost half used their phone as their alarm (45.7%).

Study Details

The purpose of this study was to determine if mobile phones interfere with adolescent sleep

We conducted a pilot test in a pediatric primary care practice of 454 patients, half female (51.2%),...

More than one-third texted after going to bed (36.7%). Two or more times per week, 7.9% were awakene...

Cite This Study
Adachi-Mejia AM, Edwards PM, Gilbert-Diamond D, Greenough GP, Olson AL. (2014). TXT Me I'm Only Sleeping: Adolescents With Mobile Phones in Their Bedroom. Fam Community Health. 37(4):252-257, 2014.
Show BibTeX
@article{am_2014_txt_me_im_only_1803,
  author = {Adachi-Mejia AM and Edwards PM and Gilbert-Diamond D and Greenough GP and Olson AL.},
  title = {TXT Me I'm Only Sleeping: Adolescents With Mobile Phones in Their Bedroom.},
  year = {2014},
  
  url = {https://journals.lww.com/familyandcommunityhealth/Abstract/2014/10000/TXT_Me_I_m_Only_Sleeping__Adolescents_With_Mobile.2.aspx},
}

Quick Questions About This Study

The purpose of the study was to determine if mobile phones interfere with adolescent sleep.
The pilot test included 454 patients aged 12 to 20 years with a mean age of 15.
More than half took their mobile phone to bed (62.9%) and kept it turned on while sleeping (56.8%).
More than one-third texted after going to bed (36.7%), and 7.9% were awakened by a text two or more times per week.