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Effects of mobile phone exposure (GSM 900 and WCDMA/UMTS) on polysomnography based sleep quality: An intra- and inter-individual perspective

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Danker-Hopfe H, Dorn H, Bolz T, Peter A, Hansen ML, Eggert T, Sauter C · 2015

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The only consistent finding was an increase of stage R sleep under GSM 900 MHz exposure in 9 of 30 subjects and under WCDMA/UMTS exposure in 10 of 30 subjects.

Plain English Summary

Summary written for general audiences

Researchers conducted a double-blind, randomized, sham-controlled cross-over study to examine whether electromagnetic fields from GSM 900 and WCDMA/UMTS devices affected sleep. Thirty healthy young men between 18 and 30 years old were each exposed three times per exposure condition while their sleep was recorded. The only consistent finding across individuals was an increase of stage R sleep under GSM 900 MHz exposure in 9 of 30 subjects and under WCDMA/UMTS exposure in 10 of 30 subjects.

Why This Matters

Sleep was assessed using the American Academy of Sleep Medicine standard, and eight basic sleep variables were considered. At the individual level, RF-EMF effects were observed in 90% of the individuals, and all sleep variables were affected in at least four subjects. Those individual effects went in different directions, showing both improvements and deteriorations across participants. The researchers noted that the increase in stage R sleep in one third of individuals does not necessarily indicate a disturbance of sleep. The authors suggested that the observations may indicate an underlying thermal mechanism of RF-EMF on human REM sleep.

Exposure Details

SAR
2 W/kg
Source/Device
Mobile Phones:900 MHz GSM and WCDMA/UMTS
Exposure Duration
3 nights of 8 h

Exposure Context

This study used 2 W/kg for SAR (device absorption):

Building Biology guidelines are practitioner-based limits from real-world assessments. BioInitiative Report recommendations are based on peer-reviewed science. Check Your Exposure to compare your own measurements.

Where This Falls on the Concern Scale

Study Exposure Level in ContextStudy Exposure Level in ContextThis study: 2 W/kgExtreme Concern - 0.1 W/kgFCC Limit - 1.6 W/kgEffects observed in the Extreme Concern range (Building Biology)This level is 1 times the FCC limit
A logarithmic frequency spectrum from 10 Hz to 100 GHz showing where this study's 900 MHz exposure sits relative to common EMF sources.Where This Frequency Sits on the EMF SpectrumELFVLFLF / MFHF / VHFUHFSHFmm10 Hz100 GHzThis study: 900 MHzPower lines50/60 Hz5G mm28 GHzLogarithmic scale

Study Details

In a double-blind, randomized, sham-controlled cross-over study possible effects of electromagnetic fields emitted by pulsed Global System for Mobile Communications (GSM) 900 and Wideband Code-Division Multiple Access (WCDMA)/Universal Mobile Telecommunications System (WCDMA/UMTS) devices on sleep were analysed.

Thirty healthy young men (range 18–30 years) were exposed three times per exposure condition while t...

Data analyses at the individual level indicate that RF-EMF effects are observed in 90% of the indivi...

The results underline that sleep of individuals can be affected differently. The observations found here may indicate an underlying thermal mechanism of RF-EMF on human REM sleep. Nevertheless, the effect of an increase in stage R sleep in one third of the individuals does not necessarily indicate a disturbance of sleep

Cite This Study
Danker-Hopfe H, Dorn H, Bolz T, Peter A, Hansen ML, Eggert T, Sauter C (2015). Effects of mobile phone exposure (GSM 900 and WCDMA/UMTS) on polysomnography based sleep quality: An intra- and inter-individual perspective Environ Res. 145:50-60, 2015.
Show BibTeX
@article{h_2015_effects_of_mobile_phone_85,
  author = {Danker-Hopfe H and Dorn H and Bolz T and Peter A and Hansen ML and Eggert T and Sauter C},
  title = {Effects of mobile phone exposure (GSM 900 and WCDMA/UMTS) on polysomnography based sleep quality: An intra- and inter-individual perspective},
  year = {2015},
  
  url = {https://www.sciencedirect.com/science/article/abs/pii/S0013935115301407},
}

Quick Questions About This Study

Thirty healthy young men between 18 and 30 years old participated.
The only consistent finding was an increase of stage R sleep under GSM 900 MHz exposure in 9 of 30 subjects and under WCDMA/UMTS exposure in 10 of 30 subjects.
Sleep was affected in various combinations of sleep variables and in different directions, showing improvements but also deteriorations across participants.
According to the researchers, an increase in stage R sleep in one third of the individuals does not necessarily indicate a disturbance of sleep.
The researchers suggested the observations may indicate an underlying thermal mechanism of RF-EMF on human REM sleep.