6,486 Studies Reviewed. 85.2% of Original Studies Found Biological Effects. The Evidence is Clear.

Bedtime mobile phone use and sleep in adults.

Bioeffects Seen

Exelmans L, Van den Bulck J. · 2015

View Original Abstract
Share:

Study Details

This cross-sectional study set out to examine the association between bedtime mobile phone use and sleep among adults.

A sample of 844 Flemish adults (18–94 years old) participated in a survey about electronic media use...

Half of the respondents owned a smartphone, and six out of ten took their mobile phone with them to ...

Findings suggest that bedtime mobile phone use is negatively related to sleep outcomes in adults, too. It warrants continued scholarly attention as the functionalities of mobile phones evolve rapidly and exponentially.

Cite This Study
Exelmans L, Van den Bulck J. (2015). Bedtime mobile phone use and sleep in adults. Soc Sci Med. 148:93-101, 2015.
Show BibTeX
@article{l_2015_bedtime_mobile_phone_use_2070,
  author = {Exelmans L and Van den Bulck J.},
  title = {Bedtime mobile phone use and sleep in adults.},
  year = {2015},
  
  url = {https://www.sciencedirect.com/science/article/abs/pii/S0277953615302458},
}