3,138 Studies Reviewed. 77.4% Found Biological Effects. The Evidence is Clear.
All Exposure Types

Radio Frequency (RF)

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Radio frequency electromagnetic fields are produced by wireless communication devices and broadcast signals. They range from about 3 kHz to 300 GHz and include frequencies used by cell phones, WiFi, Bluetooth, and 5G. RF is typically measured in microwatts per square meter (µW/m²) or milliwatts per square centimeter (mW/cm²).

Concern Level Thresholds

Based on Building Biology Institute guidelines (µW/m² (microwatts per square meter)):

No Concern
< 0.1 µW/m²
Slight Concern
0.1 – 10 µW/m²
Severe Concern
10 – 1,000 µW/m²
Extreme Concern
> 1,000 µW/m²

See where common exposures fall on the scale:

Your RF Exposure in ContextA logarithmic scale showing your reading relative to Building Biology concern thresholds and FCC regulatory limits.Your RF Exposure in ContextNo ConcernSlightSevereExtreme0.1101,000FCC Limit 0.01100,000 uW/m2

Showing 376 studies with measured radio frequency (rf) exposure

Sleep & Circadian RhythmNo Effects Found

GSM modulated radiofrequency radiation does not affect 6-sulfatoxymelatonin excretion of rats.

Bakos J, Kubinyi G, Sinay H, Thuroczy G. · 2003

Researchers exposed 72 rats to cell phone-type radiation at 900 MHz and 1800 MHz for 2 hours daily over 14 days, then measured melatonin breakdown products in their urine to see if the radiation disrupted their natural sleep hormone production. They found no significant changes in melatonin levels compared to unexposed control rats. This suggests that short-term exposure to these specific radiation levels may not immediately disrupt the body's internal clock or sleep patterns.

Chronic Exposure to a GSM-like Signal (Mobile Phone) Does Not Stimulate the Development of DMBA-Induced Mammary Tumors in Rats: Results of Three Consecutive Studies.

Bartsch H et al. · 2002

Scientists tested whether cell phone radiation affects breast cancer development in rats across three studies. The radiation did not increase tumor rates or speed cancer growth overall. One study showed slightly delayed tumor development, but this wasn't repeated. Results suggest no clear cancer risk.

Brain & Nervous SystemNo Effects Found

Prenatal exposure to 900 MHz, cell-phone electromagnetic fields had no effect on operant-behavior performances of adult rats.

Bornhausen M, Scheingraber H · 2000

German researchers exposed pregnant rats to 900 MHz cell phone radiation throughout pregnancy to test whether prenatal EMF exposure affects brain development and learning ability. When the offspring reached adulthood, they showed no cognitive deficits or learning problems compared to unexposed rats. This suggests that low-level cell phone radiation during pregnancy may not impair brain development in rats.

Sleep & Circadian RhythmNo Effects Found

No short-term effects of high-frequency electromagnetic fields on the mammalian pineal gland.

Vollrath L, Spessert R, Kratzsch T, Keiner M, Hollmann H · 1997

German researchers exposed rats and hamsters to 900 MHz radio frequency fields (similar to early cell phones) for up to 6 hours to see if it would affect their pineal glands, which produce the sleep hormone melatonin. They found no changes in melatonin production or pineal gland structure at any exposure level tested. This suggests that short-term RF exposure at these levels doesn't disrupt the body's natural sleep-wake cycle regulation.

Dual effects of microwaves on single Ca(2+)-activated K+ channels in cultured kidney cells Vero.

Geletyuk VI, Kazachenko VN, Chemeris NK, Fesenko EE · 1995

Russian researchers exposed kidney cells to millimeter wave radiation and found that even low-power microwaves significantly disrupted calcium-activated potassium channels. These channels control critical cellular functions like nerve signals and muscle contractions, suggesting EMF exposure can interfere with fundamental cellular communication processes throughout the body.

Mitochondrial DNA damage and oxidative damage in HL-60 cells exposed to 900MHz radiofrequency fields.

Sun Y, Zong L, Gao Z, Zhu S, Tong J, Cao Y · 2017

Researchers exposed human blood cells to 900MHz radiofrequency radiation (the same frequency used in many cell phones) for 4 hours daily over 5 days. The radiation caused significant damage to mitochondrial DNA (the genetic material in cellular powerhouses) and increased harmful free radicals, while reducing the cells' ability to produce energy. Importantly, treating the cells with melatonin, a natural antioxidant, prevented this damage.

Induction of Poly(ADP-ribose) Polymerase in Mouse Bone Marrow Stromal Cells Exposed to 900 MHz Radiofrequency Fields: Preliminary Observations.

He Q, Sun Y, Zong L, Tong J, Cao Y. · 2016

Researchers exposed mouse bone marrow cells to cell phone-level radiation for three hours daily over five days. The cells showed significant increases in PARP-1, a protein that repairs DNA damage, suggesting the radiation triggered cellular stress requiring DNA repair mechanisms.

Adaptive response in mouse bone-marrow stromal cells exposed to 900-MHz radiofrequency fields: Gamma-radiation-induced DNA strand breaks and repair.

Ji Y, He Q, Sun Y, Tong J, Cao Y. · 2016

Chinese researchers exposed mouse bone marrow cells to cell phone-level radiofrequency radiation (900 MHz) for 4 hours daily over 5 days, then hit them with gamma radiation to damage their DNA. Surprisingly, the cells that received RF preconditioning showed less DNA damage and repaired themselves faster than cells exposed to gamma radiation alone, suggesting RF exposure may trigger protective cellular responses.

Adaptive Response in Mice Exposed to 900 MHz Radiofrequency Fields: Bleomycin-induced DNA and Oxidative Damage/Repair.

Zong C, Ji Y, He Q, Zhu S, Qin F, Tong J, Cao Y. · 2014

Researchers exposed mice to cell phone frequency radiation (900 MHz) for 4 hours daily for a week, then injected them with a DNA-damaging drug called bleomycin. They found that mice pre-exposed to the radiation showed less DNA damage from the drug and better antioxidant defenses compared to mice that received only the drug. This suggests the radiation exposure triggered protective cellular responses that helped the mice resist subsequent damage.

Induction of adaptive response in mice exposed to 900 MHz radiofrequency fields: Application of micronucleus assay

Jiang B, Zong C, Zhao H, Ji Y, Tong J, Cao Y · 2013

Researchers exposed mice to 900MHz radiofrequency radiation (similar to cell phone signals) for 4 hours daily over 7 days, then subjected them to high-dose gamma radiation. The mice pre-exposed to RF showed significantly less genetic damage from the gamma radiation compared to mice that received only gamma radiation. This suggests that low-level RF exposure may trigger protective cellular responses that help defend against more harmful radiation damage.

[Antagonistic effect of microwave on hematopoietic damage of mice induced by gamma-ray irradiation.]

Cao Y, Xu Q, Lu MX, Jin ZD, DU HB, Li JX, Nie JH, Tong J. · 2009

Chinese researchers exposed mice to low-level 900 MHz microwave radiation (the same frequency used by cell phones) before subjecting them to high-dose gamma radiation that typically damages blood-forming cells. They found that the microwave pre-exposure actually protected the mice, improving their survival rates and helping maintain healthy blood cell production. This suggests that certain levels of microwave radiation might stimulate protective biological responses rather than cause harm.

[Radiation protection and possible mechanisms for low intensity microwave.]

Xu Q, Tong J, Jin ZD, Lu MX, DU HB, Cao Y. · 2009

Researchers exposed mice to low-intensity microwave radiation (900 MHz at 120 microwatts per square centimeter) for 14 days, then subjected them to harmful gamma radiation. Surprisingly, mice that received both exposures showed less tissue damage and faster recovery than those exposed to gamma radiation alone. The microwave exposure appeared to boost the mice's natural antioxidant defenses and reduce cell death in bone marrow and spleen tissue.

Reproductive HealthNo Effects Found

Effects of radiofrequency electromagnetic fields (UMTS) on reproduction and development of mice: A Multi-generation Study

Sommer et al. · 2009

Researchers exposed mice to cell phone radiation (UMTS signals at 1966 MHz) continuously for their entire lives across four generations to study effects on reproduction and development. They found no harmful effects on fertility, pup development, or reproductive health, even at exposure levels up to 1.3 W/kg SAR. The only minor finding was some changes in food consumption patterns without a clear dose-response relationship.

Cellular EffectsNo Effects Found

Nanometer-scale elongation rate fluctuations in the Myriophyllum aquaticum (Parrot feather) stem were altered by radio-frequency electromagnetic radiation.

Senavirathna MD, Asaeda T, Thilakarathne BL, Kadono H · 2014

Researchers exposed aquatic plants to 2 GHz radio frequency radiation (similar to cell phone signals) for one hour and measured ultra-precise changes in how the plants grew. The radiation significantly altered the plants' natural growth patterns by 51%, and these changes persisted for at least 2.5 hours after exposure ended. This demonstrates that RF radiation can affect living organisms through non-thermal mechanisms, even in plants.

Possible cause for altered spatial cognition of prepubescent rats exposed to chronic radiofrequency electromagnetic radiation.

Narayanan SN, Kumar RS, Karun KM, Nayak SB, Bhat PG. · 2015

Researchers exposed young rats to 900 MHz radiofrequency radiation (similar to cell phone frequencies) for one hour daily over four weeks and tested their learning and memory abilities. The exposed rats showed decreased learning abilities and poorer memory retention, especially when tested 48 hours after training. Brain tissue examination revealed structural damage to the hippocampus, the brain region critical for memory and spatial navigation.

Possible cause for altered spatial cognition of prepubescent rats exposed to chronic radiofrequency electromagnetic radiation.

Narayanan SN, Kumar RS, Karun KM, Nayak SB, Bhat PG · 2015

Researchers exposed young rats to cell phone-level radiation (900 MHz) for one hour daily over 28 days, then tested their ability to navigate a water maze and examined their brain tissue. The exposed rats showed impaired learning and memory retention, along with measurable damage to brain cells in the hippocampus (the brain's memory center), including reduced cell survival and altered nerve cell structure.

Evaluation of oxidant stress and antioxidant defense in discrete brain regions of rats exposed to 900 MHz radiation.

Narayanan SN et al. · 2014

Researchers exposed adolescent rats to cell phone radiation (900 MHz) for one hour daily over four weeks and found significant brain damage. The radiation caused oxidative stress (cellular damage from harmful molecules) in all brain regions tested, with different areas showing varying degrees of harm. The rats also displayed altered behavior, suggesting the brain damage had functional consequences.

Evaluation of oxidant stress and antioxidant defense in discrete brain regions of rats exposed to 900 MHz radiation.

Narayanan SN, Kumar RS, Kedage V, Nalini K, Nayak S, Bhat PG · 2014

Researchers exposed adolescent rats to cell phone radiation (900 MHz) for one hour daily over four weeks and found significant oxidative stress throughout the brain. The radiation increased harmful cellular damage markers and decreased protective antioxidants in key brain regions including the hippocampus, amygdala, and cerebellum. These biochemical changes coincided with altered behavioral performance, suggesting that cell phone radiation may impair brain function through oxidative damage.

[Suppression of nonspecific resistance of the body under the effect of extremely high frequency electromagnetic radiation of low intensity].

Kolomytseva MP, Gapeev AB, Sadovnikov VB, Chemeris NK. · 2002

Researchers exposed mice to low-power millimeter wave radiation (42 GHz) for 20 minutes daily. The radiation suppressed immune cell function by 50% within hours and altered white blood cell counts after five days, suggesting brief exposures can compromise immune system defenses.