3,138 Studies Reviewed. 77.4% Found Biological Effects. The Evidence is Clear.
Research Guide

Is 5G Safe? What the Research Actually Shows

Based on 574 peer-reviewed studies

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5G technology has generated significant public concern about health effects. The topic has also attracted misinformation, making it difficult for people to understand what scientific research actually shows about 5G safety.

5G operates across different frequency bands—some similar to existing 4G networks, others using higher frequencies (millimeter waves) that are relatively new for widespread consumer exposure. This page focuses on what peer-reviewed research says about radiofrequency radiation at 5G frequencies.

We present the scientific evidence objectively, including both studies that raise concerns and those that find no effects, so you can make informed judgments based on actual research.

Key Research Findings

  • Limited research exists specifically on 5G millimeter wave frequencies
  • Lower-band 5G uses frequencies similar to well-studied 4G/LTE
  • Swedish 2025 report: 'need for more research' on higher 5G bands

Related Studies (574)

Possible cause for altered spatial cognition of prepubescent rats exposed to chronic radiofrequency electromagnetic radiation.

Narayanan SN, Kumar RS, Karun KM, Nayak SB, Bhat PG. · 2015

Researchers exposed young rats to 900 MHz radiofrequency radiation (similar to cell phone frequencies) for one hour daily over four weeks and tested their learning and memory abilities. The exposed rats showed decreased learning abilities and poorer memory retention, especially when tested 48 hours after training. Brain tissue examination revealed structural damage to the hippocampus, the brain region critical for memory and spatial navigation.

Low-amplitude, high-frequency electromagnetic field exposure causes delayed and reduced growth in Rosa hybrida.

Grémiaux A et al. · 2015

French researchers exposed rose bushes to 900MHz electromagnetic fields (the same frequency used by cell phones) and tracked their growth for over a month. They found that EMF exposure significantly reduced growth by 45% in newly developing shoots, but only when plants were exposed at their earliest development stage. The effect occurred at extremely low power levels, ruling out heating as the cause.

Effects of chronic exposure to 950 MHz ultra-high-frequency electromagnetic radiation on reactive oxygen species metabolism in the right and left cerebral cortex of young rats of different ages.

Furtado-Filho OV et al. · 2015

Brazilian researchers exposed pregnant rats and their newborns to cell phone frequency radiation (950 MHz) for 30 minutes daily throughout pregnancy and after birth. They found that 6-day-old exposed rats showed protein damage specifically in the right side of their brain, plus lower blood sugar levels. Newborn rats showed no effects, suggesting developing brains become more vulnerable to EMF damage as they mature.

Long term and excessive use of 900 MHz radiofrequency radiation alter microRNA expression in brain.

Dasdag S et al. · 2015

Researchers exposed rats to cell phone radiation (900 MHz) for 3 hours daily over an entire year to study effects on microRNAs - tiny molecules that control gene activity in the brain. The radiation significantly decreased levels of one specific microRNA (miR-107) that helps regulate brain cell function. This finding suggests that long-term cell phone use may disrupt the brain's genetic control systems, potentially leading to neurological problems.

Circadian Rhythmicity of Antioxidant Markers in Rats Exposed to 1.8 GHz Radiofrequency Fields.

Cao H, Qin F, Liu X, Wang J, Cao Y, Tong J, Zhao H. · 2015

Researchers exposed rats to cell phone-level radiation for 2 hours daily over 32 days. The radiation disrupted natural 24-hour cycles of antioxidant production, with nighttime exposures causing the biggest drops in protective compounds like melatonin. This suggests RF radiation may interfere with the body's internal clock.

Extremely Low Frequency Magnetic Field (ELF-MF) Exposure Sensitizes SH-SY5Y Cells to the Pro-Parkinson's Disease Toxin MPP.

Benassi B et al. · 2015

Researchers exposed human brain cells to 50 Hz magnetic fields (the same frequency as power lines) and found that while the fields didn't harm the cells directly, they made the cells much more vulnerable to a chemical toxin that causes Parkinson's disease-like damage. The magnetic field exposure disrupted the cells' natural antioxidant defenses, causing normally survivable toxin levels to trigger cell death through oxidative stress.

Sensitivity of spiral ganglion neurons to damage caused by mobile phone electromagnetic radiation will increase in lipopolysaccharide-induced inflammation in vitro model.

Zuo WQ, Hu YJ, Yang Y, Zhao XY, Zhang YY, Kong W, Kong WJ. · 2015

Researchers exposed rat auditory nerve cells to mobile phone radiation at 2-4 W/kg levels, with and without mild inflammation. Radiation alone caused no damage, but significantly harmed pre-inflamed cells, suggesting EMF exposure may be more dangerous when your body is already fighting inflammation.

8-oxoG DNA Glycosylase-1 Inhibition Sensitizes Neuro-2a Cells to Oxidative DNA Base Damage Induced by 900 MHz Radiofrequency Electromagnetic Radiation.

Wang X et al. · 2015

Researchers exposed mouse brain cells to 900 MHz cell phone radiation for 24 hours and found it caused DNA damage through oxidative stress. The damage occurred at radiation levels as low as 1-2 watts per kilogram, which is within the range of typical cell phone use. When the cells' natural DNA repair mechanisms were disabled, even lower radiation levels caused genetic damage.

Cell oxidation–reduction imbalance after modulated radiofrequency radiation.

Marjanovic AM, Pavicic I, Trosic I, · 2015

Researchers exposed hamster cells to cell phone-level radiofrequency radiation (1800 MHz) for 10, 30, and 60 minutes to study cellular damage. They found that even brief 10-minute exposures significantly increased reactive oxygen species (cellular stress markers) and disrupted the cells' natural balance between oxidation and antioxidant defense. This suggests that RF radiation at levels similar to cell phone use can trigger oxidative stress in living cells.

Electromagnetic radiation at 900 MHz induces sperm apoptosis through bcl-2, bax and caspase-3 signaling pathways in rats.

Liu Q, Si T, Xu X, Liang F, Wang L, Pan S. · 2015

Researchers exposed male rats to 900 MHz cell phone radiation for two hours daily over 50 days. Sperm cell death increased 91% compared to unexposed rats, with radiation triggering cellular damage through increased free radicals and decreased antioxidant defenses, demonstrating clear reproductive harm.

Comparison of the Genotoxic Effects Induced by 50 Hz Extremely Low-Frequency Electromagnetic Fields and 1800 MHz Radiofrequency Electromagnetic Fields in GC-2 Cells.

Duan W et al. · 2015

Researchers exposed mouse reproductive cells to electromagnetic fields from power lines and cell phones to compare DNA damage. Both types caused genetic damage through different mechanisms - power line fields broke DNA strands while cell phone radiation caused oxidative damage to DNA bases.

Possible cause for altered spatial cognition of prepubescent rats exposed to chronic radiofrequency electromagnetic radiation.

Narayanan SN, Kumar RS, Karun KM, Nayak SB, Bhat PG · 2015

Researchers exposed young rats to cell phone-level radiation (900 MHz) for one hour daily over 28 days, then tested their ability to navigate a water maze and examined their brain tissue. The exposed rats showed impaired learning and memory retention, along with measurable damage to brain cells in the hippocampus (the brain's memory center), including reduced cell survival and altered nerve cell structure.

Cell Phone Generated Radio Frequency Electromagnetic Field Effects on the Locomotor Behaviors of the Fishes Poecilia reticulata and Danio rerio.

Lee D, Lee J, Lee I. · 2015

Researchers exposed guppies and zebrafish to cell phone radiation (1800 MHz) for 3 minutes and tracked their swimming behavior. They found that fed fish showed significant changes in their movement patterns and swimming speed when exposed to the RF EMF, while hungry fish showed no changes. The study ruled out temperature effects, confirming the behavioral changes were due to the electromagnetic field itself.

DNA & Genetic DamageNo Effects Found

Assessment of nuclear abnormalities in exfoliated cells from the oral epithelium of mobile phone users

Souza LD, Cerqueira ED, Meireles JR · 2014

Brazilian researchers examined cells from the mouths of 45 mobile phone users to look for DNA damage and cell death markers. They found no differences in most cellular damage markers between light, moderate, and heavy phone users (more than 5 hours per week). However, heavy users showed significantly more 'broken egg' structures in their cells, which may indicate gene amplification problems.

Cellular EffectsNo Effects Found

Nanometer-scale elongation rate fluctuations in the Myriophyllum aquaticum (Parrot feather) stem were altered by radio-frequency electromagnetic radiation.

Senavirathna MD, Asaeda T, Thilakarathne BL, Kadono H · 2014

Researchers exposed aquatic plants to 2 GHz radio frequency radiation (similar to cell phone signals) for one hour and measured ultra-precise changes in how the plants grew. The radiation significantly altered the plants' natural growth patterns by 51%, and these changes persisted for at least 2.5 hours after exposure ended. This demonstrates that RF radiation can affect living organisms through non-thermal mechanisms, even in plants.

DNA & Genetic DamageNo Effects Found

Effect of 950 MHz UHF electromagnetic radiation on biomarkers of oxidative damage, metabolism of UFA and antioxidants in the livers of young rats of different ages

Furtado-Filho OV et al. · 2014

Brazilian researchers exposed young rats to cell phone-level radiation (950 MHz) for 30 minutes daily, starting before birth and continuing up to 30 days after birth. They found no evidence of oxidative stress or DNA damage in most age groups, though 30-day-old rats showed some genetic changes and newborns had altered fatty acid levels in their livers. The study suggests that developing animals may be more resilient to short-term RF radiation exposure than previously thought.

Oxidative StressNo Effects Found

Effects of combined radiofrequency radiation exposure on levels of reactive oxygen species in neuronal cells.

Kang KA et al. · 2014

Researchers exposed neuronal brain cells to combined cell phone radiation (CDMA and WCDMA signals) for 2 hours to measure whether this caused oxidative stress, a type of cellular damage linked to various health problems. The study found no increase in reactive oxygen species (cellular damage markers) in any of the three types of brain cells tested, even when combined with known oxidative stress agents.

Impact of 900 MHz electromagnetic field exposure on main male reproductive hormone levels: a Rattus norvegicus model.

Sepehrimanesh M et al. · 2014

Researchers exposed male rats to 900 MHz radiofrequency radiation (the same frequency used by many cell phones) for 1, 2, or 4 hours daily over 30 days. Rats exposed for 4 hours daily showed significantly decreased testosterone levels and disrupted reproductive hormones compared to unexposed rats. This suggests that prolonged RF exposure may interfere with male fertility and reproductive function.

Analysis of rat testicular proteome following 30-days exposure to 900 MHz electromagnetic field radiation

Sepehrimanesh M, Kazemipour N, Saeb M, Nazifi S. · 2014

Researchers exposed male rats to cell phone radiation (900 MHz) for 1-4 hours daily over 30 days and analyzed changes in testicular proteins. They found 13 proteins that appeared or disappeared after exposure, including stress-response proteins like heat shock proteins and antioxidant enzymes. This suggests that even moderate cell phone-level radiation triggers cellular stress responses in reproductive tissue.

The effect of radiofrequency radiation generated by a Global System for Mobile Communications source on cochlear development in a rat model.

Seckin E et al. · 2014

Researchers exposed pregnant rats and their offspring to cell phone radiation (900 and 1800 MHz frequencies) for one hour daily during pregnancy and for 21 days after birth. While hearing tests showed no differences between exposed and unexposed animals, microscopic examination revealed significant cellular damage in the inner ear structures responsible for hearing. This suggests that cell phone radiation can harm developing hearing organs even when functional hearing appears normal.

Effects of mobile phone radiation (900 MHz radiofrequency) on structure and functions of rat brain.

Saikhedkar N et al. · 2014

Researchers exposed young rats to 900 MHz cell phone radiation for 4 hours daily over 15 days and found significant brain damage in memory-critical areas like the hippocampus. The exposed rats showed increased anxiety, poor learning ability, and actual cell death in brain tissue, along with elevated oxidative stress (cellular damage from harmful molecules). This study demonstrates that radiofrequency radiation at levels similar to cell phones can cause measurable neurological harm and cognitive impairment.

Non-linear adaptive phenomena which decrease the risk of infection after pre-exposure to radiofrequency radiation.

Mortazavi SM et al. · 2014

Researchers exposed mice to radiofrequency radiation from a GSM mobile phone, then infected them with E. coli bacteria to test their immune response. They found that pre-exposure to RF radiation dramatically improved survival rates - 56% of pre-exposed mice survived the bacterial infection compared to only 20% of unexposed mice. This suggests RF radiation may trigger an adaptive response that strengthens the immune system's ability to fight off infections.

Differential Pro-Inflammatory Responses of Astrocytes and Microglia Involve STAT3 Activation in Response to 1800 MHz Radiofrequency Fields.

Lu Y et al. · 2014

Researchers exposed brain immune cells (microglia and astrocytes) to 1800 MHz radiofrequency radiation - the same frequency used by many cell phones. They found that RF exposure triggered inflammatory responses in both cell types, but through different biological pathways. The study identified a specific protein (STAT3) that could be targeted to potentially protect against RF-induced brain inflammation.

Further Reading

For a comprehensive exploration of EMF health effects and practical protection strategies, explore these books by R Blank and Dr. Martin Blank.