3,138 Studies Reviewed. 77.4% Found Biological Effects. The Evidence is Clear.
Research Guide

Is 5G Safe? What the Research Actually Shows

Based on 574 peer-reviewed studies

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5G technology has generated significant public concern about health effects. The topic has also attracted misinformation, making it difficult for people to understand what scientific research actually shows about 5G safety.

5G operates across different frequency bands—some similar to existing 4G networks, others using higher frequencies (millimeter waves) that are relatively new for widespread consumer exposure. This page focuses on what peer-reviewed research says about radiofrequency radiation at 5G frequencies.

We present the scientific evidence objectively, including both studies that raise concerns and those that find no effects, so you can make informed judgments based on actual research.

Key Research Findings

  • Limited research exists specifically on 5G millimeter wave frequencies
  • Lower-band 5G uses frequencies similar to well-studied 4G/LTE
  • Swedish 2025 report: 'need for more research' on higher 5G bands

Related Studies (574)

The Effects of Mobile Phone Radiofrequency Electromagnetic Fields on β-Amyloid-Induced Oxidative Stress in Human and Rat Primary Astrocytes.

Tsoy A et al. · 2019

Researchers exposed brain cells called astrocytes to 918 MHz radiofrequency radiation (similar to cell phone signals) along with proteins that cause Alzheimer's disease damage. Surprisingly, they found that the RF exposure actually reduced harmful oxidative stress and protected the cells from damage caused by the Alzheimer's proteins. The study suggests that certain RF frequencies might have therapeutic potential for treating Alzheimer's disease.

Effect of 900-, 1800-, and 2100-MHz radiofrequency radiation on DNA and oxidative stress in brain

Alkis ME et al. · 2019

Turkish researchers exposed rats to cell phone radiation at three different frequencies (900, 1800, and 2100 MHz) for 2 hours daily over 6 months to study brain effects. They found increased DNA damage and oxidative stress in brain tissue across all frequency groups compared to unexposed control rats. This suggests that chronic exposure to the radiofrequency radiation emitted by mobile phones may harm brain cells at the genetic level.

Brain & Nervous SystemNo Effects Found

Impact of Long-Term RF-EMF on Oxidative Stress and Neuroinflammation in Aging Brains of C57BL/6 Mice.

Jeong YJ et al. · 2018

Researchers exposed middle-aged mice to cell phone-level radiofrequency radiation (1950 MHz) for 8 months to see if it worsened age-related brain damage. While the aging mice showed expected increases in brain oxidative stress, DNA damage, and inflammation markers, the RF exposure didn't make any of these problems worse. The study suggests that long-term exposure to this type of radiation may not accelerate brain aging processes.

Measurement of the 100 MHz EMF radiation in vivo effects on zebrafish D. rerio embryonic development: A multidisciplinary study.

Piccinetti CC et al. · 2018

Researchers exposed zebrafish embryos to 100 MHz radiofrequency radiation (similar to FM radio frequencies) to study developmental effects. They found the radiation triggered oxidative stress, slowed growth, and activated cellular damage repair mechanisms during critical early development stages. This study demonstrates that EMF radiation can cause measurable biological effects beyond just heating tissue, providing important evidence for non-thermal health impacts.

Melatonin attenuates radiofrequency radiation (900 MHz)-induced oxidative stress, DNA damage and cell cycle arrest in germ cells of male Swiss albino mice.

Pandey N, Giri S. · 2018

Researchers exposed male mice to 900 MHz radiofrequency radiation (similar to cell phone signals) for 6 hours daily over 35 days and found significant damage to sperm-producing cells, including DNA damage, reduced sperm count, and abnormal sperm shape. However, when mice also received melatonin supplements, these harmful effects were largely prevented or reversed. This suggests that RF radiation can impair male fertility, but antioxidants like melatonin may offer protection.

Radiofrequency radiation emitted from Wi-Fi (2.4 GHz) causes impaired insulin secretion and increased oxidative stress in rat pancreatic islets.

Masoumi A, Karbalaei N, Mortazavi SMJ, Shabani M. · 2018

Researchers exposed rats to Wi-Fi radiation (2.4 GHz) for 4 hours daily over 45 days and found it significantly impaired the pancreas's ability to produce insulin while causing elevated blood sugar levels. The Wi-Fi exposure also increased harmful oxidative stress in pancreatic tissue and reduced the body's natural antioxidant defenses. This suggests that chronic Wi-Fi radiation exposure may interfere with blood sugar regulation, a critical function for metabolic health.

Exposure to radiation from single or combined radio frequencies provokes macrophage dysfunction in the RAW 264.7 cell line.

López-Furelos A et al. · 2018

Spanish researchers exposed immune cells (macrophages) to radio frequency radiation at cell phone frequencies (900 MHz and 2450 MHz) for up to 72 hours. They found that the radiation significantly impaired the cells' ability to fight infections and triggered inflammatory responses, with combined frequencies causing more damage than single frequencies. This suggests that everyday exposure to multiple wireless signals simultaneously may compromise immune function.

Evidence of oxidative stress after continuous exposure to Wi-Fi radiation in rat model.

Kamali K, Taravati A, Sayyadi S, Gharib FZ, Maftoon H. · 2018

Researchers exposed rats to Wi-Fi radiation (2.45 GHz) continuously for 10 weeks to study its effects on cellular defense systems. They found that Wi-Fi exposure significantly weakened the animals' antioxidant defenses, reducing the activity of key protective enzymes that normally protect cells from damage. This suggests that chronic Wi-Fi exposure may compromise the body's natural ability to defend against cellular stress.

Effect of low-level 1800 MHz radiofrequency radiation on the rat sciatic nerve and the protective role of paricalcitol.

Comelekoglu U et al. · 2018

Turkish researchers exposed rats to 1800 MHz radiofrequency radiation (the same frequency used by many cell phones) for one hour daily over four weeks and found significant damage to the sciatic nerve, which controls leg function. The nerve damage included slower electrical signals, increased oxidative stress, and physical deterioration of nerve fibers. However, when rats were also given paricalcitol (a vitamin D derivative), the nerve damage was partially prevented.

The Protective Effect of Autophagy on DNA Damage in Mouse Spermatocyte-Derived Cells Exposed to 1800 MHz Radiofrequency Electromagnetic Fields.

Li R et al. · 2018

Researchers exposed mouse sperm cells to cell phone-level radiofrequency radiation (4 W/kg SAR) for 24 hours and found it caused DNA damage. However, the cells activated a protective mechanism called autophagy (cellular self-cleaning) that helped reduce this damage. When researchers blocked this protective response, DNA damage increased significantly.

Probing the Origins of 1,800 MHz Radio Frequency Electromagnetic Radiation Induced Damage in Mouse Immortalized Germ Cells and Spermatozoa in vitro.

Houston BJ, Nixon B, King BV, Aitken RJ, De Iuliis GN. · 2018

Researchers exposed mouse sperm to cell phone radiation (1.8 GHz) for 3-4 hours at low power. The radiation damaged sperm DNA, reduced sperm movement, and created harmful molecules in cell energy centers. This provides biological evidence for how wireless signals might affect male fertility.

DNA & Genetic DamageNo Effects Found

RF-EMF exposure at 1800 MHz did not elicit DNA damage or abnormal cellular behaviors in different neurogenic cells.

Su L, Wei X, Xu Z, Chen G · 2017

Researchers exposed three types of brain cells to cell phone radiation (1800 MHz) at high power levels for up to 24 hours to see if it would damage DNA or disrupt normal cell behavior. They found no evidence of DNA breaks, changes in cell growth, or other harmful effects even at radiation levels twice as high as current safety limits. The study suggests that this frequency of radiofrequency radiation may not directly damage brain cells in laboratory conditions.

Brain & Nervous SystemNo Effects Found

Effects of 1950 MHz radiofrequency electromagnetic fields on Aβ processing in human neuroblastoma and mouse hippocampal neuronal cells.

Park J, Kwon JH, Kim N, Song K · 2017

Researchers exposed brain cells to cell phone radiation (1950 MHz) for 2 hours daily over 3 days to see if it affected amyloid-beta processing, which is linked to Alzheimer's disease. They found no significant changes in the proteins that create these brain plaques. However, the researchers noted that longer-term exposure might produce different results than their short 3-day study.

Brain & Nervous SystemNo Effects Found

Effect of acute millimeter wave exposure on dopamine metabolism of NGF-treated PC12 cells.

Haas AJ et al. · 2017

French researchers exposed nerve cells to 60.4 GHz millimeter wave radiation (the type used in 5G and some wireless systems) for 24 hours to see if it affected dopamine, a key brain chemical involved in movement and mood. They found no significant changes in dopamine production or processing, with only a slight increase in one dopamine byproduct that they attributed to heating effects. This suggests that millimeter wave exposure at these levels doesn't disrupt basic nerve cell function related to dopamine.

Brain & Nervous SystemNo Effects Found

Evaluation of bax, bcl-2, p21 and p53 genes expression variations on cerebellum of BALB/c mice before and after birth under mobile phone radiation exposure.

Ghatei N et al. · 2017

Researchers exposed pregnant mice and their offspring to cell phone radiation at 900 and 1800 MHz frequencies, then examined how this affected genes related to cell death and DNA repair in the brain's cerebellum. They found that the radiation did not trigger cell death pathways but did alter expression of genes involved in DNA repair. The authors concluded that while cell phone radiation may cause some cellular changes, the brain appears capable of repairing any damage through normal cellular mechanisms.

DNA & Genetic DamageNo Effects Found

Mobile phone radiofrequency exposure has no effect on DNA double strand breaks (DSB) in human lymphocytes.

Danese E et al. · 2017

Italian researchers exposed blood samples from 14 healthy volunteers to 900 MHz radiofrequency radiation from a commercial mobile phone for 30 minutes, then examined the cells for DNA damage markers called gamma-H2AX foci. They found no significant increase in DNA breaks or genetic damage compared to unexposed blood samples. This suggests that short-term mobile phone radiation exposure at typical frequencies may not cause immediate detectable DNA damage in human immune cells.

Evaluation of the Effect of Radiofrequency Radiation Emitted From Wi-Fi Router and Mobile Phone Simulator on the Antibacterial Susceptibility of Pathogenic Bacteria Listeria monocytogenes and Escherichia coli.

Taheri M et al. · 2017

Researchers exposed two types of bacteria (Listeria and E. coli) to radiofrequency radiation from cell phones (900 MHz) and Wi-Fi routers (2.4 GHz) to see if it affected how well antibiotics worked against them. They found that RF exposure made these disease-causing bacteria more resistant to antibiotics, meaning the medications became less effective at killing them. This could have serious implications for treating infections, as it suggests our wireless devices might be contributing to the growing problem of antibiotic-resistant bacteria.

Proteomic analysis of continuous 900-MHz radiofrequency electromagnetic field exposure in testicular tissue: a rat model of human cell phone exposure.

Sepehrimanesh M, Kazemipour N, Saeb M, Nazifi S, Davis DL · 2017

Researchers exposed rats to 900 MHz cell phone radiation for up to 4 hours daily over 30 days and analyzed protein changes in testicular tissue. They found that radiation exposure increased levels of two specific proteins by 70% - proteins that are linked to cellular stress and cancer risk. This matters because many men carry phones in their pants pockets, creating similar exposure patterns to reproductive organs.

Radiofrequency radiations induced genotoxic and carcinogenic effects on chickpea (Cicer arietinum L.) root tip cells.

Qureshi ST, Memon SA, Abassi AR, Sial MA, Bughio FA. · 2017

Pakistani researchers exposed chickpea seeds to radiation from cell phones (900 MHz) and laptops (3.31 GHz) for 24 and 48 hours to study DNA damage. They found that both devices caused genetic damage to plant cells, with laptop radiation being more harmful than cell phone radiation. The study suggests these everyday devices could potentially cause DNA damage and cancer-like changes in living tissue.

Radiofrequency radiation (900 MHz)-induced DNA damage and cell cycle arrest in testicular germ cells in swiss albino mice.

Pandey N, Giri S, Das S, Upadhaya P · 2017

Researchers exposed male mice to 900 MHz radiofrequency radiation (the frequency used by many cell phones) for 4-8 hours daily over 35 days. The radiation caused DNA damage in sperm-producing cells and disrupted the normal development of sperm, leading to significantly lower sperm counts. While these effects were reversible after stopping exposure, the study demonstrates that cell phone radiation can interfere with male fertility at the cellular level.

Adaptive Response Induced by Pre-Exposure to 915 MHz Radiofrequency: A Possible Role for Antioxidant Enzyme Activity.

Mortazavi SMJ et al. · 2017

Iranian researchers exposed rats to 915 MHz radiofrequency radiation (similar to microwave ovens) for 4 hours daily over one week, then tested whether this 'primed' their liver cells to better handle a subsequent dose of gamma radiation. They found that low-power RF exposure increased antioxidant enzymes like glutathione, which helped protect liver tissue from oxidative damage when the rats were later exposed to harmful gamma radiation.

Acute effects of 30 minutes of exposure to a smartphone call on in vitro platelet function.

Lippi G et al. · 2017

Italian researchers exposed blood samples from 16 healthy volunteers to smartphone radiation (900 MHz) for 30 minutes and found significant changes in platelet function. The exposed blood showed altered clotting behavior and increased platelet size compared to unexposed samples. This suggests that smartphone radiation can directly affect blood components involved in clotting and wound healing.

Generation and propagation of yeast prion [URE3] are elevated under electromagnetic field.

Lian HY, Lin KW, Yang C, Cai P. · 2017

Researchers exposed yeast cells to radiofrequency radiation (2.0 GHz) and extremely low frequency fields (50 Hz) to study effects on protein misfolding. They found that both types of electromagnetic fields increased the formation and spread of prions (misfolded proteins linked to neurodegenerative diseases) in a dose-dependent manner. This suggests EMF exposure may contribute to protein misfolding disorders through oxidative stress mechanisms.

RAPD Profiling, DNA Fragmentation, and Histomorphometric Examination in Brains of Wistar Rats Exposed to Indoor 2.5 Ghz Wi-Fi Devices Radiation.

Ibitayo AO et al. · 2017

Researchers exposed young male rats to Wi-Fi radiation at 2.5 GHz for 30, 45, and 60 days to study brain effects. They found DNA damage and vascular congestion (blood vessel swelling) in the brain tissue that worsened with longer exposure periods. This suggests that everyday Wi-Fi exposure may cause cumulative damage to brain cells and blood vessels over time.

Further Reading

For a comprehensive exploration of EMF health effects and practical protection strategies, explore these books by R Blank and Dr. Martin Blank.